laska's Journal, 24 December 2020

yay
208.8 lb Lost so far: 84.2 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2020:
895 kcal Fat: 53.50g | Prot: 24.00g | Carb: 87.00g.   Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Peloponnese Kalamata Olives, Genova Solid Light Tuna in Olive Oil. Snacks/Other: Whoppers Whoppers, Pop Secret Movie Theater Butter Popcorn, Wal-Mart Bakery Peanut Butter Fudge No Bakes. more...
losing 11.2 lb a week

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