laska's Journal, 24 September 2014

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280.4 lb Lost so far: 7.6 lb.    Still to go: 150.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2014:
1838 kcal Fat: 148.09g | Prot: 58.19g | Carb: 75.69g.   Breakfast: Albertsons Heavy Whipping Cream, Coco Fudge. Lunch: Grilled Shrimp ‘N Spinach Salad (Regular). Dinner: Hatfield Bacon. Snacks/Other: Coco Fudge, Coco Fudge. more...
losing 7.0 lb a week

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