Weigh In record (no journal entry) for 13 September 2014
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286.2 lb
Lost so far: 1.8 lb.
Still to go: 156.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2014:
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1069 kcal
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Fat: 75.69g | Prot: 80.68g | Carb: 13.92g.
Breakfast: Darigold Heavy Whipping Cream. Dinner: Applebee's Grilled Shrimp, Applebee's Caesar Salad, Applebee's House Sirloin (9 oz). Snacks/Other: Colby Jack Cheese, Aidells Italian Style smoked chicken sausage. more...
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gaining 18.2 lb a week
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laska's weight history
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