Weigh In record (no journal entry) for 15 September 2014
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286.6 lb
Lost so far: 1.4 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1115 kcal
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Fat: 96.25g | Prot: 48.39g | Carb: 15.39g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Albertsons Heavy Whipping Cream. Lunch: Italian Salad Dressing, Deli Sliced Ham, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Snacks/Other: Oberto Beef Pepperoni Sticks, Coco Fudge. more...
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gaining 7.0 lb a week
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laska's weight history
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