Weigh In record (no journal entry) for 20 January 2014
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274.8 lb
Lost so far: 0 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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918 kcal
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Fat: 76.83g | Prot: 51.90g | Carb: 3.00g.
Breakfast: Jack in the Box Extreme Sausage. Dinner: Pork Loin (Country-Style Ribs). more...
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losing 7.7 lb a week
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laska's weight history
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