Weigh In record (no journal entry) for 20 August 2012
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245.4 lb
Lost so far: 2.6 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1327 kcal
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Fat: 118.40g | Prot: 58.02g | Carb: 10.90g.
Dinner: Bacon Grease, Tomatoes, Pork Steak or Cutlet. Snacks/Other: Coco Fudge, Coconut Oil. more...
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gaining 2.8 lb a week
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laska's weight history
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