laska's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
251.4 lb Lost so far: 0 lb.    Still to go: 121.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
1174 kcal Fat: 70.14g | Prot: 49.17g | Carb: 86.88g.   Lunch: Bacon, Egg. Dinner: Olive Oil, Sweet Potato, Shoulder Pork Roast. Snacks/Other: Coco Fudge. more...
losing 16.8 lb a week

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