Weigh In record (no journal entry) for 14 August 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1121 kcal
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Fat: 98.79g | Prot: 43.32g | Carb: 20.33g.
Breakfast: Fresh Pork Sausage, Egg. Dinner: Tiny Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Beef and Pork Frankfurter, Italian Dressing, Coconut Oil, Apples. more...
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gaining 12.6 lb a week
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laska's weight history
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