Weigh In record (no journal entry) for 02 September 2014
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292.0 lb
Lost so far: 0 lb.
Still to go: 162.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2014:
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1661 kcal
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Fat: 149.53g | Prot: 68.44g | Carb: 12.28g.
Breakfast: Sargento Natural Blends - Double Cheddar Cheese, Spectrum Organic Virgin Coconut Oil, Onions, Jimmy Dean Premium Pork Regular Sausage, Olives, Daisy Sour Cream, Mushrooms, Fried Egg. Lunch: Smithfield Boneless Pork Shoulder Picnic Roast. Snacks/Other: Coco Fudge. more...
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losing 8.4 lb a week
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laska's weight history
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