Weigh In record (no journal entry) for 01 October 2014
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281.0 lb
Lost so far: 7.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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1094 kcal
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Fat: 93.80g | Prot: 46.66g | Carb: 14.95g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Bacon, Fried Egg. Dinner: Mushroom Burger Scramble. Snacks/Other: Camille's Keto Energy Bars, Coco Fudge. more...
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gaining 8.4 lb a week
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laska's weight history
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