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no B!
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281.0 lb
Lost so far: 7.0 lb.
Still to go: 151.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2014:
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1092 kcal
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Fat: 94.89g | Prot: 48.21g | Carb: 10.15g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Pork Shoulder (Whole). Dinner: Colby Jack Cheese, Hormel Original Pepperoni Slices. Snacks/Other: Camille's Keto Energy Bars. more...
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gaining 2.8 lb a week
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