Weigh In record (no journal entry) for 22 February 2021
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194.4 lb
Lost so far: 98.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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566 kcal
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Fat: 44.11g | Prot: 35.15g | Carb: 3.33g.
Dinner: Sour Cream, Salsa, Cheddar Cheese , IHOP Fried Eggs, America's Choice Bacon Thick Sliced. more...
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losing 5.6 lb a week
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laska's weight history
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