Weigh In record (no journal entry) for 03 September 2014
|
291.2 lb
Lost so far: 0 lb.
Still to go: 161.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2014:
|
1158 kcal
|
Fat: 100.90g | Prot: 47.48g | Carb: 15.17g.
Dinner: Stuffed Mushrooms, Colby Jack Cheese, Bacon, Barbecue Sauce, Smithfield Pork Roast, Fresh'n Easy Garden Salad, Litehouse Foods Homestyle Ranch Dressing & Dip. Snacks/Other: Coco Fudge, Albertsons Heavy Whipping Cream. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
laska's weight history
|