Weigh In record (no journal entry) for 22 September 2012
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239.0 lb
Lost so far: 2.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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2003 kcal
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Fat: 180.82g | Prot: 62.23g | Carb: 37.14g.
Breakfast: Omelette, Bacon, Coco Fudge. Lunch: Chicken Soup. Snacks/Other: Coco Fudge, Dry Roasted Hulled Sunflower Seeds, Coco Fudge. more...
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losing 2.8 lb a week
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laska's weight history
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