Weigh In record (no journal entry) for 12 October 2012
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240.0 lb
Lost so far: 1.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1188 kcal
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Fat: 100.24g | Prot: 26.45g | Carb: 48.69g.
Breakfast: fried egg, Bacon. Lunch: strawberries, greek gods plain. Dinner: onion, mushrooms, celery, chicken thigh. Snacks/Other: Coco Fudge, apple. more...
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losing 2.1 lb a week
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laska's weight history
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