Weigh In record (no journal entry) for 06 November 2012
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238.0 lb
Lost so far: 3.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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1184 kcal
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Fat: 99.86g | Prot: 53.62g | Carb: 17.57g.
Lunch: ham. Dinner: bacon, pepper jack, mushrooms, bacon grease, olives, salsa, eggs, sour cream. Snacks/Other: Coco Fudge. more...
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losing 1.4 lb a week
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laska's weight history
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