Weigh In record (no journal entry) for 04 October 2014
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278.0 lb
Lost so far: 10.0 lb.
Still to go: 148.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 October 2014:
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1113 kcal
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Fat: 100.93g | Prot: 39.03g | Carb: 7.57g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Fried Egg, Bacon. Dinner: Sargento Sliced Pepper Jack Cheese, Hillshire Farm Beef Summer Sausage, Cheddar Cheese. Snacks/Other: Coco Fudge. more...
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losing 2.8 lb a week
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laska's weight history
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