Weigh In record (no journal entry) for 17 October 2012
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238.2 lb
Lost so far: 2.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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565 kcal
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Fat: 53.43g | Prot: 16.40g | Carb: 2.94g.
Dinner: fried egg, Bacon. Snacks/Other: Coco Fudge. more...
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losing 5.6 lb a week
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laska's weight history
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