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Fasting
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196.4 lb
Lost so far: 96.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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62 kcal
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Fat: 0.43g | Prot: 9.46g | Carb: 5.76g.
Dinner: Beef Broth (Home Recipe). more...
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gaining 11.2 lb a week
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laska's weight history
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