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Carnivore....
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197.6 lb
Lost so far: 95.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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911 kcal
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Fat: 64.49g | Prot: 72.16g | Carb: 6.05g.
Breakfast: Pork Sausage Patty or Link, Great Value Sharp Cheddar Cheese, Fried Egg, Bacon, Sweet Onions, Coffee with Cream. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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gaining 8.4 lb a week
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laska's weight history
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