Weigh In record (no journal entry) for 10 October 2014
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276.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2014:
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607 kcal
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Fat: 50.34g | Prot: 25.11g | Carb: 15.57g.
Breakfast: Albertsons Heavy Whipping Cream, Albertsons Heavy Whipping Cream. Dinner: Vinaigrette Dressing, Jason's Deli Big Chef Salad. more...
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losing 1.4 lb a week
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laska's weight history
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