laska's Journal, 30 December 2020

OMG
207.0 lb Lost so far: 86.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2020:
848 kcal Fat: 59.71g | Prot: 68.22g | Carb: 1.21g.   Breakfast: Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: America's Choice Bacon Thick Sliced, IHOP Fried Eggs. more...
losing 21.0 lb a week

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