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K?
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197.2 lb
Lost so far: 95.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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795 kcal
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Fat: 57.46g | Prot: 48.51g | Carb: 26.71g.
Lunch: Sweet Onions , Fried Egg, America's Choice Bacon Thick Sliced, Kroger Pork Country Style Ribs, Cheddar Cheese, Avocados, Tomatoes, Taylor Farms Kale Chopped Salad with Brussels Sprouts . more...
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losing 4.9 lb a week
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laska's weight history
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