Weigh In record (no journal entry) for 14 September 2014
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285.6 lb
Lost so far: 2.4 lb.
Still to go: 155.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2014:
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1034 kcal
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Fat: 90.95g | Prot: 43.16g | Carb: 8.86g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Chicken Breast, Boiled Egg, Equality Fresh Spinach. Snacks/Other: Coco Fudge, Bacon. more...
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losing 4.2 lb a week
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laska's weight history
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