laska's Journal, 10 November 2012

Weigh In record (no journal entry) for 10 November 2012
236.4 lb Lost so far: 4.6 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2012:
1082 kcal Fat: 61.21g | Prot: 40.75g | Carb: 99.25g.   Lunch: Egg, Bacon. Dinner: Peanut Butter, Maple Syrup, Plain Pancakes. more...
gaining 3.5 lb a week

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