laska's Journal, 26 September 2014

B
279.4 lb Lost so far: 8.6 lb.    Still to go: 149.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 September 2014:
1084 kcal Fat: 99.68g | Prot: 30.23g | Carb: 15.29g.   Breakfast: Albertsons Heavy Whipping Cream, Coco Fudge. Dinner: Cheddar Biscuits, Chicken Soup. Snacks/Other: Coco Fudge, Bacon. more...
losing 16.8 lb a week

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