laska's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
247.2 lb Lost so far: 0.8 lb.    Still to go: 117.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2012:
984 kcal Fat: 68.89g | Prot: 57.75g | Carb: 32.51g.   Breakfast: Strawberries, Total 0% Greek Yogurt. Lunch: Tomatoes, Bumble Bee Albacore Tuma, Reduced Fat Mayo with Olive Oil (Kraft). Dinner: Bacon. Snacks/Other: Coco Fudge, olives, Coco Fudge. more...
losing 5.6 lb a week

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