Weigh In record (no journal entry) for 24 September 2012
|
238.8 lb
Lost so far: 2.2 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2012:
|
1231 kcal
|
Fat: 105.37g | Prot: 53.03g | Carb: 15.70g.
Breakfast: Bacon, Egg. Dinner: Olive Oil & Vinegar Dressing, Shrimp (Canned), Cucumber (Peeled), Tomatoes, Mixed Salad Greens. Snacks/Other: Coco Fudge, Coco Fudge, summer sausage, Coco Fudge. more...
|
steady weight
|
|
Other Related Links
Members
|
laska's weight history
|