Weigh In record (no journal entry) for 07 February 2021
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193.0 lb
Lost so far: 100.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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648 kcal
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Fat: 44.51g | Prot: 54.77g | Carb: 0.11g.
Dinner: Bacon, Fried Chicken Wing No Coating. Snacks/Other: Private Selection Prosciutto & Mozzarella. more...
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losing 12.6 lb a week
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laska's weight history
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