Weigh In record (no journal entry) for 06 January 2014
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281.8 lb
Lost so far: 0 lb.
Still to go: 151.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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703 kcal
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Fat: 49.36g | Prot: 38.62g | Carb: 27.65g.
Breakfast: Jack in the Box Ultimate Breakfast Sandwich (No Bun). Dinner: Louisiana Purchase Black Beans & Rice, Beef Frankfurter. more...
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gaining 2.9 lb a week
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laska's weight history
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