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Feast day...roughly translated food, glorious food.
I just finished what I'm calling a "naked omelette", meaning that all of the ingredients are there but thrown together at the end. I say I finished it, but I couldn't because I was full... and now I've learned what that is.
I just read way back and see just how deep this shit goes man. This monkey is getting off my back or he's hiking up the mountain with me.
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201.8 lb
Lost so far: 91.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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1871 kcal
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Fat: 141.20g | Prot: 114.20g | Carb: 42.08g.
Lunch: Butter, Salsa, Avocados, Cucumber (Peeled), Tomatoes, Black Olives, Cheddar Cheese, Sweet Onions, Sour Cream, Smithfield Pork Spareribs, Bacon, Fried Egg. Dinner: Beef. Snacks/Other: Winco Pacific Crest Trail Mix. more...
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losing 2.8 lb a week
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