laska's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
242.8 lb Lost so far: 5.2 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
681 kcal Fat: 60.45g | Prot: 25.97g | Carb: 7.28g.   Dinner: Mushrooms, Onions, Egg, TILAMOOK SLICED MEDIUM CHDDR, Bacon (Falls Brand). Snacks/Other: Coco Fudge. more...
gaining 8.4 lb a week

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