Weigh In record (no journal entry) for 22 March 2021
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188.2 lb
Lost so far: 104.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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912 kcal
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Fat: 65.31g | Prot: 38.19g | Carb: 45.26g.
Dinner: Burger King Crispy Chicken Club Salad. Snacks/Other: Hormel Original Pepperoni Slices, Carrots. more...
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losing 1.1 lb a week
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laska's weight history
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