Weigh In record (no journal entry) for 12 September 2014
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283.6 lb
Lost so far: 4.4 lb.
Still to go: 153.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1695 kcal
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Fat: 144.96g | Prot: 84.97g | Carb: 8.16g.
Lunch: Cheddar Cheese. Dinner: Meatballs with Cheese. Snacks/Other: Hillshire Farm Beef Summer Sausage, Coco Fudge. more...
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losing 11.2 lb a week
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laska's weight history
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