Weigh In record (no journal entry) for 27 December 2020
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211.4 lb
Lost so far: 81.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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455 kcal
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Fat: 26.26g | Prot: 42.18g | Carb: 8.58g.
Dinner: Sliced Ham (Regular, Approx. 11% Fat), America's Choice Bacon Thick Sliced. more...
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gaining 6.1 lb a week
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laska's weight history
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