|
Day 3 of fast
|
255.8 lb
Lost so far: 0 lb.
Still to go: 125.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2013:
|
320 kcal
|
Fat: 23.19g | Prot: 19.53g | Carb: 6.49g.
Dinner: Kraft Velveeta Cheese, Sour Cream, Black Olives, Egg, Bacon. more...
|
losing 18.2 lb a week
|
|
Other Related Links
Members
|
laska's weight history
|