Date started: 29 Dec 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 248.0 lb
Gatson81's own diet:
12 Jun 18	213.2 lb	Reasonably Well
11 Jun 18	219.7 lb	Reasonably Well
10 Jun 18	221.0 lb	Reasonably Well
26 May 18	218.7 lb	Reasonably Well
08 Mar 16	222.2 lb	Reasonably Well
03 Jan 16	239.6 lb	Reasonably Well
31 Dec 15	242.6 lb	Reasonably Well
29 Dec 15	245.0 lb	Reasonably Well

Date started: 28 Nov 13

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 250.0 lb
Gatson81's own diet:
21 Dec 15	245.0 lb	Reasonably Well
05 Dec 15	238.0 lb	Reasonably Well
02 Dec 15	240.0 lb	Reasonably Well
18 Mar 15	229.0 lb	Poorly
22 Jun 14	226.0 lb	Reasonably Well
14 Jun 14	233.0 lb	Poorly
22 Feb 14	215.8 lb	Reasonably Well
18 Feb 14	215.6 lb	Reasonably Well
17 Feb 14	217.2 lb	Reasonably Well
16 Feb 14	218.0 lb	Reasonably Well
15 Feb 14	218.0 lb	Reasonably Well
14 Feb 14	219.4 lb	Reasonably Well
12 Feb 14	216.8 lb	Reasonably Well
11 Feb 14	219.6 lb	Reasonably Well
06 Feb 14	216.0 lb	Reasonably Well
05 Feb 14	218.2 lb	Reasonably Well
04 Feb 14	219.4 lb	Reasonably Well
03 Feb 14	221.2 lb	Reasonably Well
01 Feb 14	214.8 lb	Reasonably Well
30 Jan 14	219.8 lb	Reasonably Well
25 Jan 14	219.8 lb	Reasonably Well
24 Jan 14	220.2 lb	Reasonably Well
22 Jan 14	221.2 lb	Reasonably Well
21 Jan 14	222.6 lb	Reasonably Well
20 Jan 14	220.8 lb	Reasonably Well
19 Jan 14	220.0 lb	Reasonably Well
18 Jan 14	222.0 lb	Reasonably Well
17 Jan 14	223.4 lb	Reasonably Well
16 Jan 14	224.0 lb	Reasonably Well
14 Jan 14	221.0 lb	Reasonably Well
15 Dec 13	219.6 lb	Reasonably Well
28 Nov 13	250.0 lb	Not Applicable

Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 196.0 lb
Gatson81's own diet:
14 Dec 12	179.9 lb	Reasonably Well
26 Oct 12	194.0 lb	Reasonably Well
20 Oct 12	189.4 lb	Reasonably Well
18 Oct 12	190.0 lb	Reasonably Well
15 Oct 12	196.0 lb	Not Applicable

Date started: 07 Mar 12

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 192.0 lb
Gatson81's own diet:
13 Oct 12	198.0 lb	Reasonably Well
02 Jul 12	194.5 lb	Reasonably Well
10 May 12	191.2 lb	Reasonably Well
26 Apr 12	198.0 lb	Reasonably Well
23 Mar 12	187.6 lb	Reasonably Well
10 Mar 12	188.6 lb	Reasonably Well
09 Mar 12	188.0 lb	Reasonably Well
07 Mar 12	192.0 lb	Not Applicable

Date started: 11 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 190.0 lb
Gatson81's own diet:
06 Mar 12	192.0 lb	Poorly
22 Dec 11	190.4 lb	Reasonably Well
19 Jul 11	178.4 lb	Reasonably Well
18 Jul 11	184.0 lb	Reasonably Well
17 Jul 11	183.6 lb	Reasonably Well
16 Jul 11	179.2 lb	Reasonably Well
14 Jul 11	184.8 lb	Reasonably Well
12 Jul 11	185.0 lb	Reasonably Well
11 Jul 11	190.0 lb	Not Applicable

Date started: 18 Apr 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 235.0 lb
Gatson81's own diet:
10 Jul 11	187.2 lb	Reasonably Well
08 Jul 11	183.4 lb	Reasonably Well
07 Jul 11	182.0 lb	Reasonably Well
06 Jul 11	182.6 lb	Reasonably Well
05 Jul 11	184.4 lb	Reasonably Well
04 Jul 11	186.0 lb	Reasonably Well
03 Jul 11	189.0 lb	Reasonably Well
02 Jul 11	189.6 lb	Reasonably Well
07 Feb 11	176.0 lb	Reasonably Well
31 Jan 11	170.0 lb	Reasonably Well
25 Jan 11	173.8 lb	Reasonably Well
11 Dec 10	185.0 lb	Reasonably Well
01 Nov 10	188.4 lb	Reasonably Well
29 Oct 10	189.4 lb	Reasonably Well
23 Sep 10	188.4 lb	Reasonably Well
27 Aug 10	192.4 lb	Reasonably Well
25 Aug 10	195.0 lb	Reasonably Well
29 Jul 10	191.2 lb	Reasonably Well
22 Jul 10	179.2 lb	Reasonably Well
20 Jul 10	178.8 lb	Reasonably Well
19 Jul 10	179.8 lb	Reasonably Well
18 Jul 10	178.8 lb	Reasonably Well
17 Jul 10	179.4 lb	Reasonably Well
16 Jul 10	180.4 lb	Reasonably Well
15 Jul 10	182.0 lb	Reasonably Well
13 Jul 10	188.0 lb	Reasonably Well
12 Jul 10	189.2 lb	Reasonably Well
10 Jul 10	186.2 lb	Reasonably Well
09 Jul 10	185.2 lb	Reasonably Well
07 Jul 10	187.4 lb	Reasonably Well
06 Jul 10	184.4 lb	Reasonably Well
05 Jul 10	192.2 lb	Reasonably Well
04 Jul 10	189.2 lb	Reasonably Well
03 Jul 10	190.2 lb	Reasonably Well
02 Jul 10	187.6 lb	Reasonably Well
30 Jun 10	184.8 lb	Reasonably Well
29 Jun 10	185.8 lb	Reasonably Well
27 Jun 10	188.4 lb	Reasonably Well
25 Jun 10	188.6 lb	Reasonably Well
24 Jun 10	186.8 lb	Reasonably Well
22 Jun 10	188.4 lb	Reasonably Well
21 Jun 10	192.4 lb	Reasonably Well
20 Jun 10	193.4 lb	Reasonably Well
18 Jun 10	194.0 lb	Reasonably Well
17 Jun 10	194.2 lb	Reasonably Well
15 Jun 10	193.4 lb	Reasonably Well
14 Jun 10	196.6 lb	Reasonably Well
12 Jun 10	196.8 lb	Reasonably Well
11 Jun 10	197.8 lb	Reasonably Well
09 Jun 10	194.2 lb	Reasonably Well
08 Jun 10	195.6 lb	Reasonably Well
05 Jun 10	199.2 lb	Reasonably Well
03 Jun 10	200.0 lb	Reasonably Well
02 Jun 10	200.0 lb	Reasonably Well
01 Jun 10	202.2 lb	Reasonably Well
31 May 10	204.8 lb	Reasonably Well
30 May 10	205.0 lb	Poorly
26 May 10	199.6 lb	Reasonably Well
25 May 10	200.4 lb	Reasonably Well
24 May 10	202.4 lb	Reasonably Well
20 May 10	202.8 lb	Reasonably Well
19 May 10	203.4 lb	Reasonably Well
17 May 10	206.6 lb	Reasonably Well
15 May 10	208.6 lb	Reasonably Well
14 May 10	211.0 lb	Reasonably Well
12 May 10	211.6 lb	Reasonably Well
11 May 10	210.8 lb	Reasonably Well
10 May 10	209.8 lb	Poorly
09 May 10	209.8 lb	Reasonably Well
06 May 10	209.8 lb	100%
05 May 10	213.6 lb	Reasonably Well
04 May 10	215.4 lb	Reasonably Well
03 May 10	213.6 lb	Reasonably Well
02 May 10	213.8 lb	Reasonably Well
01 May 10	214.6 lb	Reasonably Well
30 Apr 10	213.8 lb	Reasonably Well
29 Apr 10	214.0 lb	Reasonably Well
28 Apr 10	214.0 lb	Reasonably Well
27 Apr 10	217.0 lb	Reasonably Well
26 Apr 10	217.6 lb	Reasonably Well
25 Apr 10	218.0 lb	Reasonably Well
24 Apr 10	219.6 lb	Reasonably Well
23 Apr 10	224.0 lb	Reasonably Well
22 Apr 10	225.8 lb	Reasonably Well
21 Apr 10	226.2 lb	Reasonably Well
20 Apr 10	227.6 lb	Reasonably Well
19 Apr 10	229.2 lb	Reasonably Well
18 Apr 10	235.0 lb	Not Applicable