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@ 1120am
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220.8 lb
Lost so far: 29.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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3329 kcal
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Fat: 228.50g | Prot: 158.00g | Carb: 158.00g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos, Waffle House Hashbrowns. Lunch: green giant GG RUSSET 5LB. Dinner: Great Value Sliced Sharp Cheddar Cheese, Great Value Enriched Hamburger Buns, Granger Black Angus Bacon and Cheddar Beef Patties. Snacks/Other: Great Value Great Value Dry Roasted Peanuts. more...
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gaining 5.6 lb a week
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