Gatson81's Journal, 20 May 2010

202.8 lb Lost so far: 32.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 47.94g | Prot: 106.34g | Carb: 116.49g.   Breakfast: Egg Starts, Turkey Bacon, Hash Brown (from Frozen). Lunch: Yakisoba. Dinner: Greener Selection, Hard-Boiled Egg, Cucumber (with Peel) , Garlic Toast, Chicken Tenderloins. Snacks/Other: Diet Raspberry Iced Tea, Butter Lover's Pop Corn. more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...