Gatson81's Journal, 02 July 2010

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Weigh In record (no journal entry) for 02 July 2010

187.6 lb Lost so far: 47.4 lb. Still to go: 52.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:

1010 kcal

Fat: 47.00g | Prot: 60.00g | Carb: 88.00g. Breakfast: Burrito - Shredded Steak & Cheese. Lunch: Spicy Tender Strips, Honey-Butter Biscuit. Dinner: Spicy Tender Strips. more...

2073 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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Gatson81's Journal, 02 July 2010

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