Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gatson81
Journal
02 May 10
Gatson81's Journal, 02 May 2010
Gatson81's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2010
213.8 lb
Lost so far:
21.2 lb
.
Still to go:
78.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2010:
1234 kcal
Fat: 72.50g | Prot: 63.90g | Carb: 82.53g.
Lunch:
Classic Romaine, Boiled Egg, Ham, Sunflower Kernels, Cucumber (with Peel) .
Dinner:
Golden Fries, Fried Battered Catfish.
more...
4282 kcal
Activities & Exercise:
Running - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gatson81's weight history
view complete history