Gatson81's Journal, 31 May 2010

204.8 lb Lost so far: 30.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 37.47g | Prot: 78.14g | Carb: 129.52g.   Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: California Rolls. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Spanish Rice, Chicken Leg. Snacks/Other: Honeydew Melons, Cantaloupe Melons, Light Beer. more...

2774 kcal

Activities & Exercise: Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...