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@850 am
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1975 kcal
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Fat: 112.00g | Prot: 109.00g | Carb: 132.00g.
Breakfast: In-N-Out French Fries, In-N-Out Flying Dutchman. Lunch: marketside Bacon pizza. more...
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losing 14.0 lb a week
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