Gatson81's Journal, 01 May 2010

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Weigh In record (no journal entry) for 01 May 2010

214.6 lb Lost so far: 20.4 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:

1136 kcal

Fat: 63.13g | Prot: 39.22g | Carb: 104.71g. Breakfast: Pork Sausage Patties, Egg Starts. Lunch: Potato French Fries, Fried Battered Catfish. Snacks/Other: rice krispies treats, Tropical Fruit Cup. more...

4213 kcal

Activities & Exercise: Running - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Gatson81's Journal, 01 May 2010

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