Gatson81's Journal, 11 May 2010

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Weigh In record (no journal entry) for 11 May 2010

210.8 lb Lost so far: 24.2 lb. Still to go: 75.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:

1178 kcal

Fat: 36.73g | Prot: 46.35g | Carb: 161.73g. Breakfast: Bacon, Egg Starts. Dinner: Pork Fried Rice, Lumpia. Snacks/Other: Butter Lover's Pop Corn. more...

2329 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Gatson81's Journal, 11 May 2010

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