Weigh In record (no journal entry) for 16 January 2014
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224.0 lb
Lost so far: 26.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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1230 kcal
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Fat: 63.00g | Prot: 53.00g | Carb: 108.00g.
Lunch: Blimpie 6" Tuna. Snacks/Other: Frito-Lay Crunchy Cheetos (2 oz). more...
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gaining 10.5 lb a week
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Gatson81's weight history
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