Gatson81's Journal, 03 May 2010

213.6 lb Lost so far: 21.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 48.50g | Prot: 78.50g | Carb: 123.00g.   Breakfast: Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Egg Starts, Pork Sausage Patties. Lunch: Mayo with Olive Oil Reduced Fat, Kettle Cooked Original Extra Crunchy Potato Chips, Multi-Grain Sandwich Thins. Dinner: V-Fusion Pomegranate Blueberry 100% Juice, French Beans, Chicken Tenderloins. more...

2360 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...