Gatson81's Journal, 25 May 2010

200.4 lb Lost so far: 34.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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803 kcal

Fat: 34.04g | Prot: 31.07g | Carb: 95.43g.   Breakfast: Brown 'n Serve Turkey Sausage Patties , Hash Brown (from Frozen). Lunch: Crispy Rolled Soy Tacos - Chipotle Chicken Style. Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...

2214 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...