Gatson81's Journal, 21 June 2010

192.4 lb Lost so far: 42.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

---

890 kcal

Fat: 34.00g | Prot: 59.00g | Carb: 90.00g.   Breakfast: Rice Krispies Treats Marshmallow Squares. Lunch: Singles American Cheese Slices, Multi-Grain Sandwich Thins, Miracle Whip. Dinner: (S)KRO FR FRIES CRINKLE CUT, Lean Turkey Burger (Kirkland Signature), Singles American Cheese Slices, Miracle Whip, Multi-Grain Sandwich Thins. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...