Gatson81's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
211.0 lb Lost so far: 24.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:
1121 kcal Fat: 61.52g | Prot: 41.26g | Carb: 107.80g.   Breakfast: Hash Brown (from Frozen), Sliders. Lunch: Sea Salt & Black Pepper Potato Chips (Kettle Chips). Dinner: Croutons, Tuna Salad. Snacks/Other: Butter Lover's Pop Corn, Rice Krispies Treats Marshmallow Squares, Butter Lover's Pop Corn. more...
3381 kcal Activities & Exercise: Running - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gatson81's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.